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strawberry pretzel dessert cups

You’ll Love Do-Ahead Strawberry Pretzel Dessert Cups

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Last Modified: July 3, 2025
Published: July 3, 2025

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A Perfect Grab And Go Treat for Kids Of All Ages

Whether you call it a dessert or a salad, strawberry pretzel salad/dessert is a huge crowd pleaser, a Midwestern classic. It ticks all the boxes: sweet, creamy, crunchy, and salty. But, it can be a little tricky to get the Jello topping to set perfectly, anyone?

This individual-size grab-and-go version uses canned strawberry pie filling instead and loads of fresh strawberries, meaning there’s no jello to mess with, and you don’t wait for anything to set!

strawberry pretzel dessert cups

You can make one at a time, a dozen, or thirty, like I did for a large charcuterie table last summer. I used SOLO brand nine-ounce clear flare cups because they are easy to fill and a good shape for reaching every last bite!

In our family, strawberry pretzel salad/dessert is a requirement whenever we all get together for a shared meal. Our daughter usually needs to make two full pans because all the kids devour it!

This easy, portable version will be a neat and tidy way to serve their beloved favorite. These individual parfaits have all the flavors and textures you love in the original without the hassle, and they are just so stinkin’ cute!

Here’s How To Make Easy Strawberry Pretzel Dessert Cups

The crust recipe is exactly the same as the original, with butter, brown sugar, and crushed mini pretzel twists. Begin by making this yummy, crunchy pretzel layer. Bake it on a sheet pan at 350°F for approximately 15 minutes, stirring occasionally. When it’s nice and crisp after cooling, break it into pieces and set it aside.

Next, wash, hull, and slice the fresh strawberries, then stir them into the canned pie filling. Put this mixture in the refrigerator while you make the creamy layer.

Beat softened cream cheese with sugar until light and fluffy, then gently fold in the defrosted whipped topping. Refrigerate this mixture until you are ready to assemble your parfaits.

I suggest assembling the parfaits the day you plan to eat them. The whipped cream topping tends to wilt, and the pretzels aren’t quite as crisp the next day, but they still taste great! It’s so easy to make up more as needed.

You can prepare each part a day or two ahead until you're ready to assemble the parfaits. Put the pretzel mixture in an air-tight container and refrigerate the strawberry mixture and the cream cheese mixture separately.

To assemble the parfaits, put about two heaping tablespoons of the pretzel mixture in the bottom of the cup. Spoon about one-third of a cup of the creamy filling on top of the pretzels. Now add about the same amount of the strawberry mixture to each cup.

Finally, top each parfait with a curlicue of whipped cream. I used the aerosol kind of real whipped cream, but you can whip your own homemade whipped cream or use Cool Whip on top. Garnish with a mini pretzel or a whole berry if you feel fancy!

PRINTABLE RECIPE CARD

Yield: 30 individul cups

Strawberry Pretzel Dessert Cups

strawberry pretzel dessert cups

Make these easy grab-and-go strawberry pretzel dessert cups with all the flavors you love in the classic strawberry pretzel salad or dessert. Crunchy, sweet, and salty pretzels topped with cream cheese fluff and sliced fresh strawberries in strawberry pie filling, so there's no Jello to fuss with and no waiting for anything to set.

Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes

Ingredients

  • 4 cups of crushed mini pretzel twists
  • 1/2 cup brown sugar
  • 1 1/2 cups butter, cut into pats
  • One 21 -ounce can of strawberry pie filling
  • Two pounds of fresh strawberries, hulled and sliced
  • One 8-ounce block of cream cheese, softened to room temperature
  • One cup granulated sugar
  • Two 8-ounce tubs of frozen whipped topping, defrosted
  • Whipped topping or whipped cream for garnish.

Instructions

  1. Spread crushed pretzels on a rimmed baking pan and sprinkle with brown sugar.
  2. Cut butter into pats and spread evenly on the pretzels.
  3. Bake in a 350-degree oven for about 15 minutes, occasionally stirring to mix butter and sugar into the pretzels.
  4. Cool pretzels completely and break apart if needed; set aside.
  5. Beat the cream cheese and sugar until fluffy, then fold in the whipped topping. Refrigerate while you prepare the strawberries.
  6. Put the strawberry pie filling into a medium-sized mixing bowl and fold in the sliced strawberries.
  7. Put about two tablespoons of pretzel mixture into the bottom of a 9-ounce clear plastic flare cup.
  8. Add about 1/3 cup of cream cheese mixture on top of the pretzels.
  9. Spoon about 1/3 cup of the strawberry mixture over the creamy layer.
  10. Add a curlicue of whipped topping of your choice.
  11. Garnish with a mini pretzel or a strawberry if desired.
  12. For the best results, make the parfaits the day you plan to serve them.

Nutrition Information:

Yield:

30

Serving Size:

1

Amount Per Serving: Calories: 263Total Fat: 18gSaturated Fat: 12gTrans Fat: 0gUnsaturated Fat: 5gCholesterol: 35mgSodium: 204mgCarbohydrates: 26gFiber: 1gSugar: 18gProtein: 2g

There are so many beautiful fruits and berries this time of year! You could make fresh blueberry dessert cups with blueberry pie filling, or peach dessert cups with peach pie filling and fresh peaches. Lemon pie filling with fresh raspberries would be a delicious treat.

When fall rolls around, use the oatmeal crumb topping recipe from my Best Apple Crisp recipe, paired with apple pie filling and chopped apples. The possibilities are endless!

Summer is a time to take it easy and prepare simple foods that require minimal fuss and cooking. Here are some of our family's summer favorites:

Bruschetta, which is especially good on woven wheat crackers, crostini, or on top of avocado toast! Quick and easy Homemade Holy Guacamole is amazing with tortilla chips!

And for us, no summer meal is complete without Danish-style Cucumber Salad or White BBQ Sauce!

If you liked this strawberry pretzel dessert cup recipe, you are my people! If you did, please share it on your social media accounts, such as Facebook, Instagram, Pinterest, and Twitter! It would sure tickle me, and I would be ever so grateful!

If you haven't already, please look for me on Facebook and Pinterest, where I will share easy, delicious, family-friendly recipes every week!

If you enjoyed a post, I'd love it if you would leave a ⭐⭐⭐⭐⭐ review or a comment. It really helps my little business. ❤❤

Love GB (Betty Streff)

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